Mediterranean Foods Trattoria & Deli Kapiti Menu & Prices
There’s something about a Mediterranean café that makes you want to sit down and stay a while. At Mediterranean Foods Trattoria & Deli in Paraparaumu, the menu reads like a tour of Italy with pasta, pizza, antipasti, and more—all available for delivery or takeaway.
Cuisine Type: Mediterranean, Italian, Pizza, Cafe, European ·
Example Pasta Dish Price: $29.50 (Spaghetti Bolognese) ·
Example Pizza Price: $26.00 (Buffalo Margherita) ·
Antipasti Price Range: $13.00 – $27.50 ·
Delivery Options: UberEats, Delivereasy ·
Location: Paraparaumu, Kapiti Coast
Quick snapshot
Here is a quick overview of the menu categories.
- Buffalo Margherita $26.00 (Uber Eats)
- Calzone (Folded Pizza) $28.50 (Uber Eats)
- Mixed Olives $13.00 (Uber Eats)
- Roasted Potato $13.00 (Uber Eats)
- Mixed Platter $27.50 (Uber Eats)
- Imported wines (Facebook page)
- Antipasto selections (Facebook page)
- Pasta and groceries (Facebook page)
5 key facts at a glance: the menu spans from $13 antipasti to $29.50 pasta, with delivery via UberEats and Delivereasy, and the restaurant operates as a full trattoria and deli under the Mediterranean Food Warehouse banner.
| Attribute | Details |
|---|---|
| Cuisine Type | Mediterranean, Italian, European |
| Price Range | $13 – $29.50 |
| Delivery Available | Yes (UberEats, Delivereasy) |
| Location | Paraparaumu, Kapiti Coast |
| Also Known As | Mediterranean Food Warehouse |
What is on the menu at Mediterranean Foods Trattoria & Deli Kapiti?
Pasta dishes
- Spaghetti Allo Scoglio – $29.50 (Uber Eats)
- Spaghetti Bolognese – $29.50 (Uber Eats)
- Fettucine truffle – $29.50 (Uber Eats)
Pizza options
- Buffalo Margherita – $26.00 (Uber Eats)
- Calzone (Folded Pizza) – $28.50 (Uber Eats)
- Margherita – $21.50 (Uber Eats)
- Italia, Roma, Ortolana, Cinque Terre, Capricciosa, Napoli, Sicilia (V), Amatrice – each $27.50 (Uber Eats)
Antipasti and deli items
- Mixed Olives – $13.00 (Uber Eats)
- Roasted Potato – $13.00 (Uber Eats)
- Mixed Platter – $27.50 (Uber Eats)
Beverages and wine
- Imported wines available (Facebook page)
- Soft drinks and coffee (listed on UberEats)
The implication: this limited menu focuses on high-quality staples rather than an exhaustive list, which simplifies ordering for first-time visitors.
What are the must-try dishes at this Mediterranean cafe?
Top picks from the pasta menu
- Spaghetti Bolognese – a classic choice, $29.50 (Uber Eats)
- Fettucine truffle – popular for its earthy flavour, $29.50 (Uber Eats)
Signature pizzas
- Buffalo Margherita – $26.00, a premium twist on the classic (Uber Eats)
- Calzone – $28.50, a folded pizza with generous fillings (Uber Eats)
Deli favorites
- Mixed Platter – $27.50, a variety of antipasti (Uber Eats)
- Mixed Olives – $13.00, a simple starter (Uber Eats)
- Imported Italian wines (Facebook page)
The pattern: the recommended dishes balance value and uniqueness, steering diners toward items that showcase the kitchen’s strengths.
What are the prices on the Mediterranean Foods Kapiti menu?
Pasta price range
- All three pasta dishes (Spaghetti Allo Scoglio, Spaghetti Bolognese, Fettucine truffle) are priced at $29.50 (Uber Eats)
Pizza prices
- Margherita – $21.50 (Uber Eats)
- Buffalo Margherita – $26.00 (Uber Eats)
- Calzone – $28.50 (Uber Eats)
- All specialty pizzas (Italia, Roma, etc.) – $27.50 each (Uber Eats)
Antipasti prices
- Mixed Olives – $13.00 (Uber Eats)
- Roasted Potato – $13.00 (Uber Eats)
- Mixed Platter – $27.50 (Uber Eats)
What this means: the flat pricing for pasta and narrow pizza tiers make the menu easy to price quickly, but there is no budget option for large groups.
Where is Mediterranean Foods Trattoria & Deli Kapiti located?
Address and directions
The restaurant is located at Coastlands Shopping Centre, Coastlands Parade, Paraparaumu, on the Kapiti Coast of New Zealand’s North Island. It is listed in the official shopping centre directory. (Coastlands Shopping Centre directory)
Nearby services
- Delivery via Uber Eats and Delivereasy (food delivery service)
- Takeaway available from the counter
Parking and access
Coastlands Shopping Centre offers ample parking. The restaurant is on the ground floor with easy wheelchair access. (Coastlands)
The catch: while the location is central, the reliance on delivery apps means you cannot call ahead for special requests – no phone number is listed.
What do reviews say about Mediterranean Foods Trattoria & Deli Kapiti?
Customer ratings
- On TripAdvisor (travel review site), the restaurant has mixed feedback, with many praising the pizza and pasta.
- Uber Eats does not display a star rating but lists the menu with prices.
Common praises
- Reviewers on TripAdvisor highlight the Italian and Mediterranean cuisine categories. (TripAdvisor)
- Facebook followers mention the range of local and imported goods. (Facebook page)
Areas for improvement
- Some TripAdvisor reviews note inconsistent opening hours.
- No official website provides a complete menu or contact details. (Mediterranean Foods shop site is low-tier and incomplete)
The pattern: feedback tilts positive on taste and variety, yet the missing contact info and conflicting hours reduce trust for first-time orderers.
Full menu specs: 11 pizza varieties, 3 pasta dishes, and 3 antipasti are consistently listed on Uber Eats — the most comprehensive menu source available.
| Item | Price | Category |
|---|---|---|
| Margherita Pizza | $21.50 | Pizza |
| Buffalo Margherita Pizza | $26.00 | Pizza |
| Calzone (Folded Pizza) | $28.50 | Pizza |
| Italia Pizza | $27.50 | Pizza |
| Roma Pizza | $27.50 | Pizza |
| Ortolana Pizza | $27.50 | Pizza |
| Cinque Terre Pizza | $27.50 | Pizza |
| Capricciosa Pizza | $27.50 | Pizza |
| Napoli Pizza | $27.50 | Pizza |
| Sicilia Pizza (V) | $27.50 | Pizza |
| Amatrice Pizza | $27.50 | Pizza |
| Spaghetti Allo Scoglio | $29.50 | Pasta |
| Spaghetti Bolognese | $29.50 | Pasta |
| Fettucine truffle | $29.50 | Pasta |
| Mixed Olives | $13.00 | Antipasti |
| Roasted Potato | $13.00 | Antipasti |
| Mixed Platter | $27.50 | Antipasti |
With 11 pizza options and 3 pasta dishes all priced under $30, Mediterranean Foods Trattoria & Deli gives Kapiti Coast diners a solid alternative to chain pizzerias. The deli side adds a grocery component that few local trattorias offer.
Confirmed facts
- Menu includes spaghetti, pizza, antipasti at stated prices (UberEats)
- Delivery via UberEats and Delivereasy (Delivereasy)
- Facebook page exists with business description (Facebook page)
- Location in Paraparaumu at Coastlands (Coastlands)
- Instagram bio states hours: Sun-Mon 9-3, Tue-Sat 9-9 (Instagram)
What’s unclear
- Exact daily specials or seasonal dishes (not published online)
- Phone number or direct contact details (not listed on any source)
- Gluten‑free or vegan options (not specified on UberEats or Facebook)
- Whether the Coastlands hours (9-9 daily) or Instagram hours (split) are current
- Official nutritional information (not provided)
- Opening hours listed: 9am-9pm daily (Coastlands – conflicts with Instagram)
“Offers a range of local and imported goods including wine, pasta, and a variety of antipasto options.”
— Facebook page (Mediterranean Foods Kapiti Trattoria & Deli)
“Authentic Italian meals with a Mediterranean twist.”
— Instagram bio (@medifoods.kapiti)
“TripAdvisor reviewers describe the restaurant as offering Italian, Pizza, Cafe, Mediterranean, European cuisine.”
— TripAdvisor (travel review platform)
For Kapiti Coast diners looking for authentic Mediterranean flavors without traveling to Wellington, the choice is clear: try the pasta and pizza from Mediterranean Foods Trattoria & Deli, or miss out on a local gem that combines a trattoria and deli under one roof.
rankers.co.nz, tripadvisor.com, mediterraneanfoodstrattoria.shop, yelp.com, instagram.com, eaten.io, tiktok.com
Frequently asked questions
What’s the most popular dish on a Mediterranean menu?
Dishes like Spaghetti Bolognese, Margherita pizza, and mixed antipasti are common favourites. At Mediterranean Foods Kapiti, the Buffalo Margherita and Calzone are standout choices. (Uber Eats)
What are the top 5 Mediterranean dishes?
Classic Mediterranean dishes include hummus, falafel, shawarma, moussaka, and Greek salad. This trattoria focuses on Italian-Mediterranean fusion with pasta, pizza, and antipasti. See the RecipeTin Eats (recipe blog) for popular home versions.
What are the top 10 foods on a Mediterranean diet?
The Mediterranean diet emphasises olive oil, fish, whole grains, legumes, nuts, vegetables, fruits, yogurt, herbs, and moderate wine. The Cleveland Clinic (medical institution) provides a detailed guide.
Is Mediterranean food good for high cholesterol?
Yes, the Mediterranean diet is widely recommended for heart health and managing cholesterol, according to the Cleveland Clinic. Dishes at Mediterranean Foods Kapiti like roasted vegetables and olive-based antipasti fit well.
What is a Mediterranean food menu?
A Mediterranean food menu typically includes a variety of small plates, grilled meats, seafood, salads, flatbreads, and dips. The Kapiti menu offers a narrower Italian-focused version with pasta, pizza, and antipasti. (Domestic Fits (food blog))
What is a good Mediterranean dish for dinner?
Spaghetti Bolognese is a hearty dinner option. For a lighter meal, try the Mixed Olives or Roasted Potato as a starter and a Margherita pizza as the main. (Uber Eats)
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